Why Does My Pubic Hair Hurt? The Causes and Solutions

Pubic hairs are the most neglected part of our body that most of us don’t pay much attention to. We mostly just trim it or shave it, and we care more about them unless or until something happens to our pubic hairs. One day you woke up, and ouch! You notice pain in your pubic hairs. You must be wondering, why does my pubic hair hurt?

You’re not alone! This is a common question and one that many people are curious about. In this article, we will answer all of your questions about pubic hair pain.

We will also discuss this condition’s causes, prevention, and treatment. Moreover, we will also look into some essential tips to maintain pubic hygiene. So, without any delays, let’s get started.

6 Reasons Behind Pubic Hair Pain

When you are experiencing pubic hair pain, it can be caused for many reasons; among them, some of them can be very dangerous too. So here, let’s check out the 6 reasons primarily responsible for the pain of our pubic hairs.

Ingrown Hair

Ingrown Hair

When the hair follicle is blocked, the hair can grow sideways into the skin. This condition is often called ingrown hair, which can cause pubic hair pain because it irritates the surrounding skin.

The pain may be caused by inflammation or infection of the hair follicle. Ingrown hairs are a common problem, especially for people who regularly shave or wax their pubic area. Shaving can cause razor burn, which can lead to ingrown hairs. Waxing can also cause ingrown hairs.

If you have ingrown hair, you may notice a small bump on your skin. The bump may be red, swollen, and painful. You may also see a small dark dot in the center of the bump. This is the hair that has grown into your skin.

If you have ingrown hair, you should avoid picking at it or trying to remove it yourself. This can cause more irritation and make the problem worse. Instead, try using a warm compress to soothe the area and help bring the hair follicle to the surface.

Once the follicle is exposed, you can gently remove the hair with tweezers. If the ingrown hair is severe or does not respond to home treatment, you may need to see a doctor. A doctor can prescribe medication to help reduce inflammation and pain. In some cases, surgery may be necessary to remove the ingrown hair.


Pubic Hair Folliculitis

Folliculitis is a skin condition that can occur anywhere on the body where hair follicles are present. The condition is characterized by the inflammation of one or more hair follicles. It can often lead to itching and redness in the affected area, ultimately leading to pubic hair pain.

Folliculitis is most commonly seen in areas with frequent shaving or waxing, such as the pubic area. While the exact cause of folliculitis is unknown, it is believed to be caused by a combination of factors, including bacteria, fungi, and irritation from shaving or waxing. Folliculitis is not contagious and usually clears up on its own within a few days.

However, if the condition persists or worsens, it is important to see a doctor or dermatologist for treatment. Several home remedies can treat folliculitis, including warm compress, over-the-counter medications, and avoiding shaving or waxing the affected area. However, if the condition does not improve with home treatment, it is crucial to see a doctor so that proper diagnosis and treatment can be given. Folliculitis is a common condition, but it should not be ignored as it can lead to severe complications if left untreated.

Razon Burns

If you shave or wax your pubic hair, you’re at risk of developing razor burn or ingrown hairs. Razor burn is a form of irritation that occurs when the razor blade comes into contact with the skin. This can cause redness, itching, and burning, and ultimately it can cause pubic hair pain.

STI (Sexually Transmitted Infection)

If you have a sexually transmitted infection (STI), it’s possible that the symptoms will present themselves in the form of pain in the pubic region and cause pubic hair pain. STIs such as chlamydia, gonorrhea, and herpes can all cause pain and other symptoms in the genital area.

If you think you might have an STI, it’s important to see a doctor so you can get treated.

 Pubic Lice

Pubic Lice

Public lice are parasites that can infest our pubic hairs and cause pain in your pubic hairs. There are a few different ways that pubic lice can cause pubic hair pain. The first way is through the bites that the lice deliver.

These bites can be extremely itchy and can cause a lot of discomforts. The second way pubic lice can cause pubic hair pain is through the eggs that lay in the hair follicles. These eggs can block the follicle and cause inflammation and pain.

Finally, pubic lice can also cause an allergic reaction, leading to itching, redness, and swelling. If you are experiencing any of these symptoms, it is vital to see a doctor so that they can properly diagnose and treat the problem. With the proper treatment and hygiene practices, you can get rid of them and get back to enjoying your life.

Skin Disease

Many different types of skin diseases can cause pubic hair pain. The most common skin disease that causes pubic hair pain is eczema. Eczema is a condition where the skin becomes inflamed and irritated.

The inflammation can cause the hair follicles to become damaged, which can lead to pain when the hair is pulled. Other types of skin diseases that can cause pubic hair pain include psoriasis, seborrheic dermatitis, and contact dermatitis. If you have any of these conditions, it is essential to see a doctor so that they can determine the best course of treatment.

In some cases, treating the underlying skin condition will also help to relieve the pubic hair pain.

Why Does My Pubic Hair Hurt When I Move It?

We already got to know that many causes lead to pain in our pubic hairs. When we move, pubic hairs hurt primarily because of friction between our pubic hairs and clothes. So when our clothes rub against our skin, it creates friction.

This can irritate the hair follicles and cause them to become inflamed. The hair follicles are also more likely to become irritated when they are wet or sweaty. That’s why you may experience more pain and discomfort while you move or during showering or working out.

Proper Hygiene Practices to Remove Pubic Hair Pain

Hygiene Practices to Remove Pubic Hair Pain

Pubic hair pain can be eliminated by maintaining proper hygiene practices. Some of these hygiene practices are:

  • Wash the area with warm water and mild soap at least once daily. Avoid using harsh chemicals or deodorants in this sensitive area.
  • Gently exfoliate the skin around your pubes to eliminate any dead skin cells that might be trapped in the hair follicles. This will also help reduce ingrown hairs.
  • Trim your pubic hair regularly with sharp scissors or an electric trimmer. This will help keep the hair clean and free of knots or tangles.
  • Be sure to wash off any shaving cream or gel thoroughly after shaving. Leaving the product in the area can cause irritation or even infection.
  • If you wax, ensure the salon uses sterile equipment and that the wax is not too hot. Otherwise, you could end up with burns or other skin injuries.
  • Avoid tight clothing if you are prone to ingrown hairs. This includes underwear, swimsuits, and jeans. Instead, opt for loose-fitting clothes made of breathable fabrics.
  • Wear clean underwear every day. Even if you don’t sweat a lot, bacteria can build up in fabric over time and irritate.
  • Take a shower after any activity that causes you to sweat. This includes working out, dancing, or after having sex. This is because the bacteria and chemicals can irritate the skin and lead to infection if it’s not washed off right away.

Adhering to these steps can ensure good hygiene for your pubic region, significantly reducing infections and diseases that lead to pubic hair pain.


In short, many potential reasons your pubic hair might hurt. The most common causes are ingrown hairs, folliculitis, and razor burn, but it’s important to rule out other potential problems too. See a doctor for an accurate diagnosis and treatment plan if the pain is persistent or severe.

A medical professional can rule out other potential causes of pubic hair pain. These include sexually transmitted infections (STIs), skin disorders such as psoriasis or eczema, and even cancer. So if you’re feeling any unusual symptoms in your pubic region, it’s best to get checked out by a doctor just to be safe.

In the meantime, here are a few tips for reducing pubic hair pain: keep the area clean and dry, avoid tight-fitting clothes, and use a gentle soap or shampoo when cleaning up there. We hope this article has helped provide some answers about why your pubic hair hurts – good luck resolving the issue!

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